A Comprehensive Guide to Achieving Illness and Injury through Running
Wednesday, October 12, 2011
Ales for Rails 5k
Shannon ran the inaugural "North Carolina Rail-Trails Ales for Rails 5k" on Sunday. It was at
Brewery in Durham, so I tagged along to for some of the "Rail-Trail Ale", which was delicious.
The bibs were made from old UHF antennas
Shannon took a bunch a pictures.
The album is here.
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