Wednesday, August 31, 2011

They tried to make me go to rehab...

I said, "No, no, no".

And by rehab, I mean physical therapy for my knees.
If they want me to go to drug rehab, I'll go, but only if it's somewhere nice.

Physical Therapy
I had been to physical therapy before for my Runners Knee in 2006. Here is how it went:

Therapist: Lay on this table and do 3 sets of 10 leg lifts.
Me: Ok, done. Now what.
Therapist: Uh, do some more leg lifts. Then come back for 3 days a week for the next 8 weeks.
Me: For more leg lifts?
Therapist: Uh, well... yeah.
Me: So I come here 3 days a week and pay you $300 an hour to tell me to do leg lifts?
Therapist: Yes.
Me: Why don't I just stay home and do leg lifts for free?
Therapist: Because I am a professional.

Go back to start... Do not pass go... Lose $2000 
So after lots of doctors visits I was back to where I started from.
All the way back to 2006, in fact. A case of runners knee and no answers.

"Small Steps" wasn't working.
Hell, even "NO STEPS" wasn't working.

Hmmm. Why did it come back? A better question, why did it go away for a few years?

Fortunately I have kept a detailed running log since 2007 that could answer those questions.

Some people think running logs are useless data.

But back in July, I looked at my log and found something very interesting...

To be continued.

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