|I lay defeated, while my dog Jorge mockingly dances around|
I have discovered my limit once again.
I've been laid low with another sinus infection, and some sort of tendinitis behind my knee.
It was a good Fall season with 13 races in the last 3 months or so.
But I guess I really over did it a couple of weeks ago. 73 miles in 7 days, including Raven Rock, the Turkey Trot, and the Faust Marathon. I was destroyed after that.
My replacement turkey tendon got me through Run at the Rock, but afterwards it disintegrated. And then I got sick. It is time to admit defeat.
So I had to miss the Godiva Couch Mountain race today, which I was looking forward to. And my high mileage month of December is now a month of recovery.
Anyway it was a good year. Shannon and I are trying to pick out the best running photos of the year, and will do a post later.