Did Kettle Chip interval workout.
Ate Kettle chips for 3 minutes @ 20 chips/minute
Took 1 minute break to breathe and wash them down with light beer.
Picked up pace for 3 minutes @ 30 chips/minute
Was sweating pretty good, started to get side cramp
Pushed it hard to the red line for another 2 minutes @ 34 chips/minute until bowl was empty.
Heart rate hit 189!
Cooled down by finishing beer. Worked off side side cramp by slouching in chair until relieved with belch.